SELF-HELP SELF-HELP AND MORE SELF-HELP....
Well look no further you have come to the right place.Our Self help section could be just what your looking for.
Struggling with your Low self-esteem, Motivation,assertiveness, self-confidence well we have what you need.
People who are struggling in their daily lives and are usually searching for answers to their struggles well with our extensive self-help section we might have that answer that you long for... We have something for everyone.
HERE IS A LITTLE INTRODUCTION TO JUST A FEW TOPICS THAT "SELF-HELP" COVERS
SELF-ESTEEM
Self-esteem is based on your central beliefs about yourself, they are not facts which means that we can change them. We are not born with low self-esteem, but it is something that we learn through life's experiences. So have a look through our LOW SELF-ESTEEM selection of books on improving Low self-esteem.We are sure to have one to help you.
MOTIVATION
Lack of motivation to act may affect you in many other areas of your life developing a short term goals list and a long term goals list. Remember the things on the lists should be achievable. Take a look at our MOTIVATION selection of books. We are sure to have one to help you.
ANGER MANAGEMANT
Not all anger is unhealthy or destructive, Sometimes anger is definitely justified. There are times where anger is appropriate and times when it is inappropriate. Anger can definitely have serious implications for your health.Research has shown that among the risk factors for heart disease, chronic anger is one of the most significant predictors.Temper tantrums and other fits of anger are rarely useful. In fact, they erode not only people's respect for you, but also your own self-respect. Take a look at our ANGER MANAGEMENT selection of books. We are sure to have one to help you.
SELF CONFIDENCE
It is important that you realize that there is often clear reasons for the lack of self-confidence and it is usually experienced by having a feeling of doubt, uncertainty or even dread!! in relation to a particular area of your life. Take a look at our SELF CONFIDENCE selection of books. We are sure to have one to help you.
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